Vitamin C skin care is one of the best ways to improve the health and appearance of your skin. Vitamin C skincare benefits the body in several ways, but primarily for skin health, consider vitamin C as an antioxidant that facilitates collagen growth and fights free radicals. Commonly referred to as ascorbic acid, vitamin C lies naturally on the skin’s surface and works as an antioxidant when topically applied. Skin creams that contain vitamin C can work as antioxidants as well as serve as topical skin treatments.
It has long been known that vitamin C reduces redness and the appearance of wrinkles. This is because as we age, collagen production slows, which leads to the formation of wrinkles. The skin also loses moisture and firmness as collagen breakdown slows. Vitamin C anti-aging skin treatment products contain this natural vitamin in order to reverse these effects and improve collagen health.
Hyper-pigmentation is basically the reddening or inflammation of the skin. The redness is due to free radical damage, while inflammation is caused by irritation. As free radical damage increases, the skin cells become injured, resulting in fine lines, wrinkles, age spots, and dark, blotchy skin. A few natural ingredients work to reduce the appearance of hyper-pigmentation and fade away those fine lines and wrinkles.
One of the most powerful antioxidants is vitamin E. It is two vitamins in one. As we age, free radicals attack our cells and cause cellular injury resulting in a weakening of our immune system and decreased antioxidant levels. Vitamin E helps repair those cells, boost antioxidant levels, and fight free radicals. To fight those free radicals, vitamin E requires an extra electron. This is supplied by vitamin C.
Another way to reduce the appearance of hyper pigmentation is to increase the amount of vitamin C in your diet. Ferulic acid is a natural antioxidant derived from plants. It has been shown to effectively fight free radical damage and help the skin heal itself. You can find it in teas, creams, and lotions.
Another antioxidant found in skincare products is ascorbyl palmitate. It is the most abundant derivative of vitamin C. oxidizes when exposed to oxygen. Ascorbyl palmitate does not go through this process. Ascorbyl Palmitate works to repair damaged skin by stopping the pathway used by free-radicals to enter cell membranes and damage them. It also plays an important role in the formation of new collagen.
One of the best vitamin C skincare routines to include in your daily skincare routine is a daily routine to include ascorbyl palmitate. If you are a smoker, stop. Cigarettes contain ascorbic acid. If you don’t smoke, focus on reducing your exposure to cigarette smoke. This ascorbic acid can cause serious damage to your body if you don’t quit. If you aren’t a smoker, you still have the ability to get ascorbic acid from foods that are high in ascorbic acids, such as asparagus, pineapples, broccoli, tomatoes, and raw egg yolks.
In order to obtain maximum benefits from vitamin C, it needs to be included in your daily skincare routine in the right amounts. Too much vitamin C can have an adverse effect on certain skin types, such as those with dry, sensitive skin. However, those who are in fair skin types need more vitamin C. To prevent sun damage:
- Use a self-tanning product with at least a sun protection factor of 15 or better.
- Keep in mind that hyper pigmentation occurs in areas with high levels of sunlight.
- If you find that you have hyper pigmentation problems, try using a self-tanning product with sunscreen.
Also read this article: skin care tips